Areas of Expertise
Anxiety
Depression
Family Counseling
Trauma & Grief
Relationship Dissatisfaction
Substance Abuse
Attachment Issues
Life Transitions
Rational Emotive Behavior Therapy
REBT was developed by Albert Ellis and has much in common with Cognitive Behavioral Therapy. We will explore the relationship between your thoughts, feelings and behaviors and identify unskillful ways of thinking and being that are causing problems for you.
My Approach
My approach to therapy is both person centered and solution focused. Together, we will tailor your counseling experience to best fit your personal needs. We can meet weekly, bi-weekly or monthly, depending on your schedule and level of need. We will set specific goals to ensure that you are making therapeutic gains in our work together.
Fees
Individual Sessions $150 for 60 minutes
Family/Couples Sessions $200 for 90 minutes
*Please note I have a same day cancellation policy, which means I collect the full fee for a session cancelled within 24 hours of session time.
